Operated by UNMC, Engage Wellness is a community-focused medical fitness center focused on whole-person wellness. We offer customized exercise programs, a welcoming community space for socialization, and educational opportunities for continuous learners. Stop in for a tour during our Open House on April 26, check out our programming and see how you can begin your […]
Please join Engage Wellness for a community presentation on the benefits of mindfulness and meditation. This completely free workshop, open to the public, will focus on how to integrate mindfulness and meditation into daily life. Our presenter will share how meditation is an extremely powerful tool for healing the body and mind — accessible to […]
NE SciFest is challenging everyone in Nebraska to show their love of science by participating in a 30-day exercise challenge that will collectively take us to the moon. The challenge will start April 1, and end on April 30. Any type of exercise will count (miles, minutes or steps) and ALL exercise will be converted […]
