Wellness Workshop: The Science of Meditation for Healing the Mind and Body
UNMC's Engage Wellness Medical Fitness Center 730 South 38th Avenue, Omaha, NE, United StatesPlease join Engage Wellness for a community presentation on the benefits of mindfulness and meditation. This completely free workshop, open to the public, will focus on how to integrate mindfulness and meditation into daily life. Our presenter will share how meditation is an extremely powerful tool for healing the body and mind — accessible to […]